We can all agree that a good mattress can make or break a pattern of good sleep, but how does a good mattress come into play when it comes to sensitive skin? While it may not be talked about much, mattresses hold up a lot of bacteria over time especially given the amount of time we spend sleeping in our beds over a long period of time.
Hypoallergenic mattresses are ideal for those with sensitive skin. According to US-Mattress, “hypoallergenic mattresses can relieve or prevent excessive allergy symptoms from dust mites, pollen, and bed bugs. They can help ease symptoms such as sneezing, watery eyes, and coughing. Hypoallergenic mattresses are typically made with an encasement of naturally allergen-resistant materials like cotton to keep allergens from building up inside the mattress (and your worst symptoms at bay).” That being said, these mattresses are absolutely ideal for those battling any type of allergies that get in the way of a good night’s sleep. That being said, we have curated a list of the best mattresses for those with sensitive skin. While they may not necessarily be cheap, these mattresses are definitely worth the investment.
Mattresses for Side Sleepers:
While many mattresses cater to those who either sleep on their back or the stomach, they seldom discussed those that may sleep on their side. If you are a side sleeper, make sure to get a mattress that is more plush than firm. That is because you want to relieve any pressure that may cause to your shoulders, rib cage, and hips. That is to say, make sure the mattress isn’t to cushiony. Just be sure to use your own judgment. This is why it’s always important to try a mattress out before purchase, especially if you have sensitive skin. Additionally, it is recommended that you use a pillow with a pillowcase that doesn’t cause damage or hair loss.
Mattresses with Memory Foam:
Mattresses with memory foam are wonderful for sensitive skin since they are commonly hypoallergenic and are great for those who may suffer from allergies. Memory foam is great for you because it is also incredibly soft and absorbent. As opposed to mattresses that are readily available for side sleepers, memory foam is good for those that like to sleep in all positions during the night. So if you are someone that consciously or subconsciously moves throughout the night, this one might be the winner for you. You’ll also get no pain when you wake up in the morning after a good night’s sleep.
Latex Mattresses:
Latex mattresses are best known for their long-term benefits and long-term effects on the body. According to Early Bird by American Sleep, “High-quality latex mattresses have an average lifespan of 12 to 20 years—significantly longer than other types of mattresses. The resiliency of natural rubber is often credited for this longevity.” That being said, it is definitely an investment to buy a latex mattress if you prefer longevity and long-term comfort rather than some cheap mattress that is only good for a couple of years or even less. They also tend to be good for your skin because they tend to open cell structure that allows airflow in and out of the mattress. This is good for your skin because they’re it is less likely for any bacteria to stay inside the mattress. That could possibly alleviate any type of skin allergens that may come up.
Innerspring Mattress:
Like latex mattresses, innerspring mattresses are known for their durability and long-term standing aid in getting rest without waking up to any aches or pains. They have the ability to still maintain their shape and level of support throughout the years of their use. Like the latex mattress, there is a good amount of ventilation coming in and out of the mattress, which alleviates the possibility of any type of bacteria that could possibly be held in the mattress. Nurses and doctors alike recommend this type of mattress. While they may lose their durability, firmness, and comfortability over the years, buying a mattress may be a great option for those that have sensitive skin because you won’t have to worry about the likelihood of bed bugs or any other irritant that might lead to additional care for your skin.
Hybrid Mattresses:
For those of you that may suffer from back pain, the hybrid mattress may be your best choice. According to Sleep Shop Inc.,“ A hybrid mattress is good for back pain because it combines multiple materials to create an end product that has virtually no weaknesses.” That said, it is an amazing option for those that have debilitating back pain and aches that may keep you tossing and turning throughout the night. While it may be the best option for someone with back pain, it is not a lasting mattress.
Conclusion:
In closing, sometimes finding the best mattress for you can be a bit of a challenge especially if you have sensitive skin. Hopefully, the breakdown of the best mattress will help you as you do your research to find the best fit for you.
