If you remember the 80s, then surely you remember leggings warmers. They were very popular back then and became a real fashion trend in the 80s. You could find them in all sorts of colors in every store, and everyone seemed to be wearing them at the time.
Now, the cuffs are back, but with a new look. Today, there are neon colored gauntlets that have become popular in clubs due to the trend of neon colored clothing and accessories. Since the neon color shines brightly in the light of the club lights, the wearer is seen better in the crowd. Not only is this trend fashionable, but it also lights up the clubs as neon colored accessories glow everywhere.
Besides looking fashionable, you should also feel comfortable in the clubs no matter what you wear. It is very uncomfortable for women to wear skirts or tights when they go to the disco.
With neon colored leg warmers, women can have the best time when they go out at night. With neon colored leg warmers, you are not only dressed trendy, but also wear leg warmers that keep you relaxed and comfortable.
You can combine neon leg warmers with skirts, tights or even tutus. They look absolutely stunning in the spotlight of the club and make you look extremely funky. They can be combined with so many different trends that it can be confusing. So here’s a look at some great options:
- If you’re wearing long boots, you can wear your leg warmers underneath. This way, you’ll be warm and only a small portion of the leg warmers will be visible from the top of the boot. This looks great, makes you stand out from the crowd and keeps you warm at the same time.
- You can wear leg warmers with flat shoes, but make sure you wear them with skinny jeans or leggings/tights.
- You can also wear them with sneakers, but make sure you scrunch them into the tops of the sneakers or they will look weird.
- If you’re wearing a skirt, make sure your leg warmers and skirt don’t bunch up in the same place. You either want to show some skin or tights/leggings if you’re wearing one. Otherwise, the outfit won’t flow and will look very awkward.
- Don’t pair cuffs with jeans that are too wide at the calf, or they will wrinkle and you will look weird.
Remember that cuffs are best worn in a club with tights or leggings or other legwear that hugs your calf. They also look great with short skirts.
Neon leg warmers come in all sorts of colors, from orange to pink to yellow. Decide on one color or buy a set with all three or even more colors and pair them with your favorite club wear for a trendy and warm night out on the town.
Is the Secret of Speed Meditation Scrunching?
Incredible benefits of a five-minute meditation that can last up to three hours.
a) lower blood pressure
b) improve blood circulation
c) better immune function
d) improvement of heart rate
e) lowering cholesterol levels
Google: Harvard Medical Center – On meditation research See: Herbert Benson, M.D. See: Sarah Lazar, M.D. – Research.
Scrunching Exercise
Remember: three synonyms for scrunch leggings are: squeeze, compress, and contract.
How do you create deep relaxation?
First, close your eyes: create body tension by squeezing your face, neck and shoulders. Hold this tension for one thousand, twenty-two, and twenty-three seconds. Wait.
Second: Inhale deeply from the diaphragm at the same time and hold the inhalation for the same number of three counts.
Third: Relax your upper body and release the tension (contraction) in your muscles, tendons, and ligaments as you slowly exhale.
Fourth: Crunch, inhale, and hold the tension in the lower half of your body (legs, hips, and feet). Crunch and inhale for three counts. Now release the tension in your lower body as you slowly exhale.
Rule: scrunch – inhale, hold. Then release and exhale.
It only takes five (5) minutes and provides an excellent cost-benefit analysis. See: (a-e).
The secret to meditation: count your breaths.
You know why you should invest 5 minutes of your time in deep meditation. But the real question is, how? You believe in the rule – Keep-It-Simple – so do I.
