Tulsi, sometimes called holy basil, is one of the world’s most respected plants. In addition, “tulsi” may be translated from Sanskrit as “the peerless one,” which is an apt description of this plant. This plant has tremendous spiritual and medicinal significance. This is why people call it “Mother Medicine of Nature” and “The Queen of Herbs.” It is the best natural treatment for treating colds, boosting immunity, and maintaining digestive, ocular, and gastrointestinal health due to its antibacterial, anti-allergic, and anti-inflammatory properties. Tulsi tea is typically the first thing people reach for when they wake up. Better still, you may get Tulsi leaf powder online, mix it with water, and have it as a detox drink first thing in the morning.
The Tulsi Tree’s Historical Roots
Its origin is India. However, it is now grown worldwide. According to Ayurvedic scriptures, there are three primary types of tulsi: Shyama tulsi (purple leaves), Rama tulsi (green leaves), and Vana tulsi (wild leaves). The most popular and often used tulsi in Ayurveda is the Rama variety. However, all tulsi are beneficial. Beautiful in appearance, its taste is second to none. Popular dishes in Thailand, Laos, Vietnam, Italy, and India often call for Tulsi leaves. Tulsi is known as Thai basil, Apetrakshsi, Ocimum Sanctum, Gauri, and Dosh.
Instructions on How to Use Tulsi or Basil in Cooking
Using organic Tulsi leaves for cooking is vital for achieving the ideal taste and receiving the required health benefits.
- Tulsi leaves provide taste and visual appeal to any meal when used as a garnish.
- It’s possible to use Tulsi leaves on pizza. As surprising as it may seem, Westerners may be seen buying Tulsi leaf powder online and sprinkling it over meat, sandwiches, and pizza for a unique taste.
- The Tulsi leaf is an essential ingredient in the salmon sauce. The leaves are combined with olive oil and lemon.
- Tulsi leaf or its powder is a popular addition to vegetable soups, especially in the colder months.
Tulsi Leaf: How to Use It Regularly
Regularly consuming a few Tulsi leaves won’t do any harm. Tulsi tea may be prepared by steeping a few Tulsi leaves in hot water. You may either brew the leaves into a tea or swallow them whole. Raw basil leaves are delicious, but only if they are organic and well-chewed. If you don’t want to chew the leaves or make herbal tea, a third option is to buy Tulsi leaf powder online and mix it with water. The powder provides both of these vitamins and minerals.
Tips for Preserving Tulsi Leaves
It is common practice to dry and save Tulsi leaves for later Tulsi leaves for cooking.
- Take the leaves off a Tulsi plant and give them an excellent wash to eliminate dust or debris.
- They could dry up entirely if you leave them out in the sun for a long.
- Please don’t use them again for a week after washing them off with cotton and dry cloth.
- Keep the dried leaves in an airtight container until you’re ready to utilise them.
Handcrafted Krishna Tulsi have remarkable curative properties, but it’s only for some. Some worry that Tulsi poses health dangers due to its many unfavourable side effects. Consequently, the following critical precautions must be taken while consuming Tulsi leaf:
- Using a Tulsi leaf might increase the time it takes for blood to clot. Therefore, anyone with bleeding concerns should not consume Tulsi before seeing a healthcare expert.
- Women who are pregnant or breastfeeding should not take Tulsi. For the simple reason that tulsi may produce uterine contractions and increase the risk of an abortion if chewed or ingested by a pregnant woman. Breastfeeding mothers should not use Tulsi unless they have first discussed it with their gynaecologists.
- If you have diabetes and use insulin, you shouldn’t consume Tulsi. Specifically, Tulsi acts like an anti-diabetic drug in that it monitors blood glucose levels in the body. As a result, combining their use might have adverse effects on health.