Orthotics are specially designed shoe inserts prescribed by a doctor, that are customized according to your requirement. These are usually prescribed by a doctor to treat problems related to the foot, leg, or back. Doctors usually recommend orthotics arch support for people who suffer from pain and discomfort in the feet and legs.
Orthotics insole is generally used to achieve the following goals:
- Providing support to the ankle
- Helping the ankle and foot to function better
- Correct foot deformities
- Reduce the risk of injuries in the future.
Orthotics are more than the regular shoe insoles that are available in the market. Your doctor will recommend orthotics only when all other off-the-shelf options are unable to provide relief from the problem.
How does your doctor diagnose the problem?
If you are suffering from a persistent problem related to your ankle or foot, it is advisable to consult a podiatrist, who specializes in conditions of the feet. He will first ask questions about the symptoms and conduct a physical examination of your feet. He will ascertain specific areas that pain and look for any deformities.
You may be asked to walk and perform certain exercises to identify how your feet and ankle are positioned when you walk or do any exercise. Some podiatrists have certain imaging pads on which they make you walk. These images help the doctor find where your feet strike the ground. This makes it easier for him to locate the exact problem in the structure and functioning of your feet. He may also recommend X-ray, MRI, or bone scan if required to identify cases of arthritis or any damage due to injury.
What conditions can be treated with Orthotics?
Various medical conditions can be treated effectively with the help of orthotics. Some of these are:
- Bunions – These are painful bumps found at the base of the big toe, causing foot deformities. Doctors try to reduce the pressure on the big toe with the help of orthotics with a wide toe box.
- Flat Foot – Flat foot is the major cause of foot, ankle, and back pain. Orthotic insoles are recommended in such cases to provide support to the feet and promote proper foot positioning.
- Diabetes – A person suffering from diabetes may lose sensation in the feet. This condition is known as diabetic neuropathy. Such people are advised to use orthotics to relieve stress and pressure on their feet.
- Arthritis – Osteoarthritis and rheumatoid arthritis are common problems that cause discomfort and poor positioning of the feet. Orthotics can effectively resolve this condition and give relief to the patient.
- Back pain – Poor positioning of the feet may lead to severe back pain. This can be prevented by using orthotics sole. High arches – High arches cause undue stress in the muscles of the feet and lead to various issues such as plantar fasciitis, knee pain, shin splits among others. Orthotics prevent the feet from rolling inwards or outwards.
Conclusion
Orthotics are usually part of a treatment for foot and ankle-related problems. They provide additional support and cushioning in specific areas of the feet and offer relief from pain.
